Brenda.nana's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
115.8 kg Lost so far: 110.9 kg.    Still to go: 47.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
910 kcal Fat: 44.48g | Prot: 66.86g | Carbs: 53.95g.   Breakfast: On The Border Salsa Con Queso, Great Value Egg Makers, Jimmy Dean Original Sausage Patty, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: StarKist Foods Tuna Creations Honey BBQ. Dinner: Jennie-O Ground Turkey 93/7. Snacks/Other: Bananas, Frito-Lay Wavy Hickory Barbecue Potato Chips. more...
2310 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Brenda.nana's Weight History


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