Weigh In record (no journal entry) for 04 March 2023
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86.5 kg
Lost so far: 8.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 0.09g | Prot: 0.81g | Carbs: 7.16g.
Snacks/Other: Coffee, Sauvignon Blanc Wine. more...
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Losing 0.5 kg a Week
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