Weigh In record (no journal entry) for 07 January 2015
|
109.8 kg
Lost so far: 10.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2015:
|
656 kcal
|
Fat: 42.69g | Prot: 41.01g | Carbs: 21.15g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Onions, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Cream (Half & Half), Eggland's Best Large Grade A Eggs, Broccoli. Snacks/Other: Atkins Day Break Cranberry Almond Bar. more...
|
Losing 6.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cynthia Norris's Weight History
|