Weigh In record (no journal entry) for 04 March 2023
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71.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 48.04g | Prot: 58.19g | Carbs: 60.24g.
Breakfast: Watermelon . Lunch: Bick's Dill Pickles (Garlic), Butter , Dempster's White Bread, Sobeys Rotisserie Chicken. Dinner: Cooked Turnip (from Fresh, Fat Added in Cooking), Swiss Chalet Garden Salad (without Dressing), Blue or Roquefort Cheese Dressing, Sobeys Rotisserie Chicken. more...
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Gaining 2.9 kg a Week
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rosetonelli's Weight History
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