Weigh In record (no journal entry) for 07 January 2015
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112.3 kg
Lost so far: 46.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1550 kcal
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Fat: 69.00g | Prot: 75.00g | Carbs: 157.00g.
Breakfast: Southern Home 2% Reduced Fat Milk, Abundance Cherry Almond Honey Crunch. Lunch: Frito Lays Funyuns Onions Flavored Rings. Dinner: Trader Joe's Boneless Beef New York Strip Steak, Food Club Large Egg, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. more...
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Gaining 3.2 kg a Week
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foreverfrost's Weight History
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