Weigh In record (no journal entry) for 03 March 2023
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75 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 31.45g | Prot: 55.15g | Carbs: 171.68g.
Breakfast: Silk Unsweetened Soy Milk, Bananas, Ancient Nutrition Bone Broth Collagen Protein, Grace Instant Oats. Dinner: Chocolate Cake (with Chocolate Frosting) , Baked Sweetpotato (Peel Eaten), Butternut Winter Squash, Tempeh (Cooked). Snacks/Other: Carrots , Gay Lea Low Fat Sour Cream, Apples. more...
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2011 kcal
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Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mynameisgeorgiecat's Weight History
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