Weigh In record (no journal entry) for 03 March 2023
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83.2 kg
Lost so far: 9.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 5.00g | Prot: 21.32g | Carbs: 13.31g.
Snacks/Other: Great Value Organic Chia Seeds, Friendly Farms Greek Nonfat Yogurt - Plain. more...
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Losing 4.8 kg a Week
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IowaBill's Weight History
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