rosetonelli's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
70.7 kg Lost so far: 8.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
1164 kcal Fat: 43.69g | Prot: 61.53g | Carbs: 137.14g.   Breakfast: Gala Apples. Lunch: Farmers Market Mini Cucumber, Butter, Dempster's White Bread, Black Diamond Medium Cheddar Cheese, Tuna Salad. Dinner: Rogers Golden Yellow Sugar, Turnips (Frozen), Mashed Potato not Made with Milk or Fat (from Fresh), Sobeys Rotisserie Chicken. more...
1247 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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rosetonelli's Weight History


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