RegisteredUser's Journal, 03 Mar 23

Moving in the right direction!
82.1 kg Lost so far: 5.7 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
929 kcal Fat: 28.76g | Prot: 41.82g | Carbs: 94.49g.   Breakfast: Kellogg's Special K Vanilla Almond Cereal. Lunch: PopCorners Popped Corn Chips - Spicy Queso, Chicken or Turkey Rice Soup (Home Recipe). Dinner: Kraft Fat Free Catalina Salad Dressing, Mixed Salad Greens, Mashed Potato, Jennie-O Ground Turkey 93/7. Snacks/Other: Rum, Blue Diamond Lightly Salted Almonds. more...
2921 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.9 kg a Week



     
 

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RegisteredUser's Weight History


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