Weigh In record (no journal entry) for 03 March 2023
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100.3 kg
Lost so far: 12.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 71.27g | Prot: 82.97g | Carbs: 233.19g.
Breakfast: Lender's Cinnabon Cinnamon Swirl Bagel, Coffee. Lunch: Equate High Performance Protein Shake - Chocolate, Mezzetta Jalapeno Stuffed Olives, On The Border Cafe Style Salsa Tortilla Chips, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Tortilla Corn Chips, Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, McDonald's French Fries (Medium), McDonald's Cheeseburger. Snacks/Other: Giant Eagle Cherry Tomatoes, Keebler Zesta Original Saltine Crackers, Prairie Farms Dairy Small Curd Cottage Cheese, Mezzetta Jalapeno Stuffed Olives, Chapman's Ice Cream Sandwich - Neopolitan. more...
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Losing 8.9 kg a Week
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davidsprincess's Weight History
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