Weigh In record (no journal entry) for 03 March 2023
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 60.41g | Prot: 32.39g | Carbs: 144.51g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Агрокомплекс Колбаса Посольская, Магнит Батон Летний. Lunch: Красная Цена Рулет Бисквитный Клубника. more...
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Losing 4.2 kg a Week
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