Weigh In record (no journal entry) for 02 March 2023
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94.9 kg
Lost so far: 2.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 29.97g | Prot: 55.86g | Carbs: 216.61g.
Breakfast: Bananas, SNACK - Greek Yogurt Parfait, Coffee. Lunch: Mozzarella Cheese (Part Skim Milk), King's Hawaiian Hawaiian Sweet Rolls, SOUP - Hearty Vegetable Barley. Dinner: OATMEAL - Blueberry. Snacks/Other: Navels Oranges. more...
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steady weight
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01134BOB's Weight History
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