Weigh In record (no journal entry) for 02 March 2023
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90 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 87.90g | Prot: 111.10g | Carbs: 20.35g.
Breakfast: Café, Aceite de Coco, Leche de Almendras, Nestle Media Crema Table Cream. Lunch: Huevo, Casademont Fuet o Espetec, Queso Manchego. Dinner: Caulimash Pure de Coliflor, Pechuga de Pollo sin Piel. more...
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steady weight
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bevigaby's Weight History
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