Weigh In record (no journal entry) for 07 July 2011
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3018 kcal
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Fat: 122.35g | Prot: 131.99g | Carbs: 57.86g.
Breakfast: Source Yogurt, Country Naturals, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Garlic Caesar Dressing, Cherry Tomatoes, Young Green Onions, Green Leaf Lettuce, Beef Burger Patty. Dinner: Chicken Wing. Snacks/Other: 67, Red Table Wine. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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