Weigh In record (no journal entry) for 01 March 2023
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58.8 kg
Lost so far: 5.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 64.93g | Prot: 66.38g | Carbs: 268.99g.
Breakfast: Pomegranate Juice. Dinner: Sweet Potato, Egg, Spinach, Bell Peppers, Knorr Cream of Leek Soup (no milk added), Potato, Shiitake Mushrooms (Without Salt, Cooked), Navels Oranges, T&T Sushi Nori, Great Value Milk Chocolate , No Name Old Cheddar Cheese, Cinnamon , Quaker Large Flake Oats. Snacks/Other: Tangerines (Mandarin Oranges) , Armstrong Pizza Mozzarella Cheese. more...
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Gaining 0.6 kg a Week
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BonnieStar's Weight History
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