Weigh In record (no journal entry) for 07 July 2011
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78.4 kg
Lost so far: 61.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 34.39g | Prot: 72.40g | Carbs: 151.33g.
Breakfast: Coffee, stok shot, Fat Free Hazelnut Creamer, almond milk unsweetened, Fiber One Original. Lunch: VILL HRT 12 GRN, Reduced Fat Whipped Cream Cheese Spread. Dinner: French Bread, cauliflower, fiber wise, Creamy Alfredo (Light), grilled chicken . Snacks/Other: Tortilla Strips, Total 0% Greek Yogurt, strawberries, Almond Breeze Unsweetened Vanilla Milk, almond milk unsweetened, FIBER ONE BROWNIE. more...
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Gaining 0.7 kg a Week
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donnamary's Weight History
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