Siegels's Journal, 01 Mar 23

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I mean OMG, this is really getting out of hand

68.9 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

1423 kcal

Fat: 56.35g | Prot: 86.92g | Carbs: 103.32g. Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Pea Soup, Reser's Pasta Alfredo with White Chicken & Bacon, Fried or Battered Breaded Floured Shrimp, Olive Garden Grilled Chicken Caprese Panini. Dinner: Fresh & Easy Beef Sliders, Perdue Baked Breaded Chicken Breast Cutlets, Goats Cheese (Hard) , Pita Bread, Athenos Roasted Garlic Hummus. Snacks/Other: Red Table Wine . more...