Weigh In record (no journal entry) for 01 March 2023
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 44.59g | Prot: 38.90g | Carbs: 120.63g.
Breakfast: Oranges . Lunch: Dempster's White Bread, Black Diamond Medium Cheddar Cheese, Farmers Market Mini Cucumber, Tuna Salad, Butter. Dinner: Stuffed Pepper with Meat, Mashed Potato not Made with Milk or Fat (from Fresh), Turnips (Frozen). more...
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Gaining 0.7 kg a Week
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rosetonelli's Weight History
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