Weigh In record (no journal entry) for 01 March 2023
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58.7 kg
Lost so far: 15.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 43.81g | Prot: 101.28g | Carbs: 253.93g.
Breakfast: Brookside Dark Chocolate Acai & Blueberry, Ежевика, Saint Morgon 🧀 Traditional Soft & Lawish, Виноград, Farm Boy Organic White Bread, ADAR Smoked Salmon 🍣. Lunch: Яйцо, Лук, Produce Depot Extra Lean Ground Chicken, Chosen Foods Avocado Oil Spray, Капуста Белокочанная, Maille Moutarde de Dijon, Proshyan Food Grilled Vegetables, Соленые Огурцы с Укропом, Зеленый Перец, KFI Butter Chicken Cooking Sauce, Mc Markouk Лаваш. Dinner: Голубика, Simply Campbells Chicken Broth, Куриный фарш д/начинки., Maille Moutarde de Dijon, Proshyan Food Grilled Vegetables, Соленые Огурцы с Укропом, KFI Butter Chicken Cooking Sauce, Mc Markouk Лаваш, Green Giant Niblets Corn, Брокколи, Зеленый Перец. Snacks/Other: President's Choice Meringue Nests, Iogo 0% Yogurt, Голубика, Ежевика, Банан, Dr. Korner Хлебцы (Злаковый Микс). more...
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Gaining 2.8 kg a Week
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Sophie0406's Weight History
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