Weigh In record (no journal entry) for 01 March 2023
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80.0 kg
Lost so far: 22.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 88.51g | Prot: 87.82g | Carbs: 350.17g.
Breakfast: Tim Hortons Coffee with 1 Cream (Large), Everyday Market Vanilla Sugar Wafers, Cheddar Cheese, Toasted White Bread. Lunch: High Protein Chocolate, Black Forest Ham, Cheddar Cheese, Toasted White Bread. Dinner: Lettuce Salad with Assorted Vegetables, No Name Lasagna with Meat Sauce. Snacks/Other: Pringles Original , Toasted White Bread , Tea with Milk and Sugar, Everyday Market Vanilla Sugar Wafers, Farmers Market Mcintosh Apples, Original Cheerios, 1% Fat Milk, Coffee with 1 Cream (Large), Vanilla Pudding, Unsweetened Apple Sauce. more...
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Gaining 0.1 kg a Week
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micgen0420's Weight History
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