Weigh In record (no journal entry) for 06 January 2015
|
85.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 January 2015:
|
364 kcal
|
Fat: 12.44g | Prot: 13.58g | Carbs: 52.08g.
Breakfast: Apples, Crackers, Cheddar Cheese, Chobani Nonfat Plain Greek Yogurt (Container). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikis Kalogeris 's Weight History
|