jessabridge4444's Journal, 16 Mar 12

Weigh In record (no journal entry) for 16 March 2012
116.0 kg Lost so far: 0 kg.    Still to go: 43.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 March 2012:
1121 kcal Fat: 20.14g | Prot: 81.40g | Carbs: 158.85g.   Breakfast: Coffee, Optima Shakes - French Vanilla, Natural Bliss Vanilla Coffee Creamer. Dinner: Italian Bread, Yellow Sweet Peppers, Boil in Bag Enriched Long Grain White Rice, Short Cuts Carved Honey Roasted Chicken Breast. more...
3070 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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jessabridge4444's Weight History


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