Weigh In record (no journal entry) for 26 February 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1678 kcal
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Fat: 99.89g | Prot: 58.37g | Carbs: 154.84g.
Breakfast: Oatmeal with Fruit, Oasis Orange Juice, Coffee. Lunch: Avocado, Toasted Oatmeal Bread. Dinner: Bâton Rouge Tempura Chicken Breast Fillets, Cavendish Farms Drive Thru Fries, Compliments Roma Tomato, Avocados. Snacks/Other: Broccoli Flower Clusters , Kraft Rancher's Choice Dressing, Cauliflower . more...
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Gaining 2.9 kg a Week
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arnoldmoe's Weight History
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