Weigh In record (no journal entry) for 27 February 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1091 kcal
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Fat: 72.36g | Prot: 77.57g | Carbs: 35.52g.
Breakfast: Coffee. Lunch: Vergeer Holland Gouda Cheese, Babybel Original, Kirkland Signature Oven Roasted Turkey, Cucumber (with Peel). Dinner: Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Lamb Loin Chop. Snacks/Other: Astro Original Plain Yogurt, Compliments Frozen Raspberries. more...
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Gaining 0.6 kg a Week
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arnoldmoe's Weight History
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