blegeer's Journal, 05 Jan 15

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Weigh In record (no journal entry) for 05 January 2015

96.5 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 January 2015:

830 kcal

Fat: 25.00g | Prot: 27.00g | Carbs: 132.00g. Breakfast: Kellogg's Raisin Bran Crunch, Kellogg's Special K Chocolate Almond Cereal, Silk Pure Almond Milk - Original. Lunch: Whole Foods Market Cheese Pizza, Whole Foods Market Gluten Free Chocolate Cookies. more...

2838 kcal

Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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blegeer's Journal, 05 Jan 15

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blegeer's Weight History