Weigh In record (no journal entry) for 27 February 2023
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95.4 kg
Lost so far: 17.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1066 kcal
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Fat: 37.22g | Prot: 42.90g | Carbs: 139.56g.
Breakfast: Mantequilla, Café, Sánduche de Jamón y Queso. Lunch: Philadelphia Queso Untar, Galletas de Soda, Consum Pan Gallego. Dinner: Pasta Fresca. more...
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Gaining 9.8 kg a Week
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carlosv46's Weight History
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