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@0858
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65.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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790 kcal
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Fat: 22.69g | Prot: 58.66g | Carbs: 91.55g.
Breakfast: Tropicana Pure Premium Original Orange Juice, MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Lemon Cream Pie. Dinner: Starkist Skinless • Boneless Chuck Style Pink Salmon (in Water), Great Value Sweet & Spicy Tuna (Pouch). Snacks/Other: Tropicana Pure Premium Original Orange Juice, Coffee, Great Value Non-Dairy Coffee Creamer, MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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steady weight
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