Weigh In record (no journal entry) for 27 February 2023
|
67.4 kg
Lost so far: 1.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
1091 kcal
|
Fat: 61.93g | Prot: 81.86g | Carbs: 56.03g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Old Trapper Teriyaki Beef Jerky. Lunch: Taylor Farms Maple Bourbon Bacon Chopped Kit. Dinner: Kraft American Cheese Slice, StarKist Foods Tuna Creations Ranch, Season's Choice Steamed California Medley, Johnsonville Cheddar Bratwurst . Snacks/Other: Whole Milk, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|