Weigh In record (no journal entry) for 05 January 2015
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83.0 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1919 kcal
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Fat: 52.00g | Prot: 59.00g | Carbs: 309.75g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sweet Tea 100 Calories (1 Solo cup), Fit & Active Fruit & Grain Apple Cinnamon Cereal Bar, Nature Valley Chewy Granola Bars - Strawberry Yogurt, Lean Cuisine Simple Favorites Chicken Fettuccini. Dinner: Sweet Tea 100 Calories (1 Solo cup), Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
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2622 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Enthalpyfunction412's Weight History
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