Weigh In record (no journal entry) for 05 January 2015
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111.4 kg
Lost so far: 47.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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572 kcal
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Fat: 29.00g | Prot: 34.00g | Carbs: 42.00g.
Breakfast: Marketside All-American Grinder. Lunch: Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g). more...
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Losing 5.1 kg a Week
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foreverfrost's Weight History
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