Weigh In record (no journal entry) for 27 February 2023
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67.9 kg
Lost so far: 6.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1695 kcal
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Fat: 86.03g | Prot: 65.31g | Carbs: 167.55g.
Breakfast: Vici Крабовые Палочки Охлаждённые. Lunch: Лента Салат Неженка, Компот из Сухофруктов, Лента Треска с Овощами . Dinner: Запеченная или Жареная Камбала, Лента Беляш. Snacks/Other: Фундук Фундук. more...
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Gaining 2.8 kg a Week
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1967Светлана's Weight History
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