Weigh In record (no journal entry) for 27 February 2023
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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757 kcal
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Fat: 28.11g | Prot: 33.79g | Carbs: 90.86g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Сытная Площадь Тефтели Куриные, Кускус (Вареный). Lunch: Сахар, Простоквашино Молоко Безлактозное 1,5%. more...
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Gaining 1.8 kg a Week
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