FourWheeldrive's Journal, 26 Feb 23

Man, such wild swings.
102.6 kg Lost so far: 11.7 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
1440 kcal Fat: 59.08g | Prot: 63.62g | Carbs: 132.18g.   Breakfast: International Delight Caramel Macchiato Coffee Creamer Singles, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Lay's Classic Potato Chips (28.3g), Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Cheese Pizza. Snacks/Other: Martini & Rossi Extra Dry Vermouth, New Amsterdam Gin. more...
2223 kcal Exercise: Fitbit - 24 hours. more...
Gaining 13.3 kg a Week

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Comments 
I know. I get sick of it.  
26 Feb 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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