Weigh In record (no journal entry) for 26 February 2023
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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446 kcal
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Fat: 29.60g | Prot: 36.94g | Carbs: 8.50g.
Breakfast: Лента Колбаса Сырокопченая Итальянская, Чай с Лимоном, Liebendorf Сыр Маасдам. Lunch: Вареное Яйцо, Запеканка с цветной капустой. more...
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Losing 0.7 kg a Week
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1967Светлана's Weight History
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