Weigh In record (no journal entry) for 26 February 2023
|
75.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1546 kcal
|
Fat: 63.91g | Prot: 51.60g | Carbs: 102.80g.
Breakfast: Clover Butro, Fried Egg . Lunch: Air Fryer French Fries, Woolworths Vinaigrette Balsamic Dressing, Simonsberg Feta with Herbs, Cucumber (with Peel) , Cherry Tomatoes. Dinner: Debonairs Pizza Something Meaty (Large), Sauvignon Blanc Wine . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|