Weigh In record (no journal entry) for 26 February 2023
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147.5 kg
Lost so far: 26 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1846 kcal
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Fat: 56.97g | Prot: 141.96g | Carbs: 178.41g.
Breakfast: Nöm Kakaomilch Laktosefrei, Ölz Eiweißbrot, Schärdinger Butterkäse. Dinner: Basmati-Reis (Gekocht), Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). Snacks/Other: Ehrmann High Protein Chocolate Mousse, Hartgekochtes Ei. more...
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Losing 1.0 kg a Week
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bigpete137's Weight History
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