jasonfahy's Journal, 06 Jul 11

jasonfahy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2011

101.8 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2011:

2437 kcal

Fat: 88.78g | Prot: 92.14g | Carbs: 319.39g. Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Smart Ones Santa Fe, Strawberries, Watermelon, Praeventia. Dinner: Panago Classic. Snacks/Other: 7-11 Nachos. more...

2729 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History

View Complete History

jasonfahy's Journal, 06 Jul 11

Submit a Comment

jasonfahy's Weight History