Weigh In record (no journal entry) for 25 February 2023
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1656 kcal
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Fat: 96.05g | Prot: 72.08g | Carbs: 123.70g.
Breakfast: Жареное Яйцо, Liebendorf Сыр Маасдам, Чай с Лимоном, Лента Колбаса Сырокопченая Итальянская. Lunch: Морозко Green Овощные Галеты Летний Микс, Котлета домашняя. Dinner: Блинчики с Мясом. Snacks/Other: Сметана , Обычные Блины. more...
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Gaining 4.2 kg a Week
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1967Светлана's Weight History
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