Sam Penya's Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023
73.9 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
15 kcal Fat: 0.50g | Prot: 1.00g | Carbs: 1.50g.   Breakfast: Starbucks Freshly Brewed Coffee (Grande), Monk Fruit in The Raw Monk Fruit Sweetener, Nestle Coffee Creamer. more...
16 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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Sam Penya's Weight History


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