Weigh In record (no journal entry) for 25 February 2023
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1924 kcal
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Fat: 58.21g | Prot: 34.38g | Carbs: 284.01g.
Lunch: Lay's Classic Potato Chips (28.3g), Runza Banana Smoothie, Good Sense Raw Sunflower Seeds. Dinner: Coca-Cola Coca-Cola Classic, Kroger Noodle & Sauce - Parmesan, Oranges , Kiwi Fruit, Fried Batter Dipped Eggplant. more...
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steady weight
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