Weigh In record (no journal entry) for 25 February 2023
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1085 kcal
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Fat: 38.39g | Prot: 42.20g | Carbs: 143.88g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Волжский Пекарь Безе Ореховое. Lunch: Холодушка Курица с Тушёной Капустой. Dinner: Parmalat Безлактозное Молоко 1,8%. more...
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Gaining 1.4 kg a Week
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