Gertrude888's Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023
75.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
1462 kcal Fat: 55.41g | Prot: 58.46g | Carbs: 90.03g.   Breakfast: Bakers Provita, Cheddar Cheese , Fried Egg , Woolworths Long Life Fat Free Milk, ProNutro Wheat & Gluten Free Original . Lunch: Chenin Blanc Wine , Creamed Spinach, Cheese Gnocchi. more...
3046 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gertrude888's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.