Weigh In record (no journal entry) for 24 February 2023
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83.1 kg
Lost so far: 4.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1357 kcal
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Fat: 58.73g | Prot: 91.61g | Carbs: 160.06g.
Breakfast: Kellogg's Special K Vanilla Almond Cereal. Lunch: PopCorners Popped Corn Chips - Spicy Queso, Millville Fiber Now Chocolate Fudge Brownie, Sara Lee 45 Calories & Delightful White Bread, PRE New York Strip Steak. Dinner: Tostitos Monterey Jack Queso, Ole Extreme Wellness High Fiber Low Carb Tortillas, PRE New York Strip Steak. Snacks/Other: Apples . more...
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Losing 1.9 kg a Week
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RegisteredUser's Weight History
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