Weigh In record (no journal entry) for 24 February 2023
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1261 kcal
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Fat: 68.17g | Prot: 28.37g | Carbs: 133.64g.
Breakfast: Добрыня Плов со Свининой, Роллтон Горячая Порция с Курицей, Киндер Шоколад, Махеевъ Кетчуп, Parmalat Безлактозное Молоко 1,8%. more...
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Losing 2.8 kg a Week
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