Weigh In record (no journal entry) for 24 February 2023
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1052 kcal
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Fat: 34.69g | Prot: 33.97g | Carbs: 158.58g.
Breakfast: Orange, Corn Fritter. Lunch: Simply Potatoes Traditional Mashed Potatoes, Egg Omelet or Scrambled Egg with Vegetables, Eden Organic Buckwheat, Whole Milk, Bananas . more...
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Gaining 0.2 kg a Week
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