Weigh In record (no journal entry) for 22 February 2023
|
68 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1167 kcal
|
Fat: 51.30g | Prot: 29.53g | Carbs: 151.59g.
Breakfast: Coffee. Dinner: Dr. Oetker Ristorante Spinach Pizza, Great Value European Style Pepperoni Sticks . Snacks/Other: Great Value Vanilla Wafer Cookies, Pepsi Pepsi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devon.kennedy's Weight History
|