Date Started: 25 Mar 20

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 75.7 kg
23 Feb 23	67.5 kg	Reasonably Well
22 Feb 23	68 kg	Reasonably Well
10 Dec 21	60.9 kg	Reasonably Well
17 Nov 21	61.5 kg	Reasonably Well
07 Oct 21	61.6 kg	Reasonably Well
06 Oct 21	62.5 kg	Reasonably Well
28 Aug 21	63 kg	Reasonably Well
26 Aug 21	63.5 kg	Reasonably Well
11 Aug 21	63.9 kg	Reasonably Well
06 Aug 21	64.8 kg	Reasonably Well
02 Jun 21	63.5 kg	Reasonably Well
06 Apr 21	61.6 kg	Reasonably Well
23 Feb 21	59.1 kg	Reasonably Well
15 Feb 21	59.8 kg	Reasonably Well
08 Feb 21	61.2 kg	Reasonably Well
12 Dec 20	56.8 kg	Reasonably Well
09 Dec 20	57.2 kg	Reasonably Well
02 Dec 20	57.4 kg	Reasonably Well
28 Nov 20	57.6 kg	Reasonably Well
17 Nov 20	58.6 kg	Reasonably Well
31 Oct 20	58.3 kg	Reasonably Well
30 Oct 20	58.7 kg	Reasonably Well
29 Oct 20	59.3 kg	Reasonably Well
28 Oct 20	59.7 kg	Reasonably Well
16 Oct 20	61.2 kg	Reasonably Well
09 Oct 20	59.6 kg	Reasonably Well
07 Oct 20	59.2 kg	Reasonably Well
05 Oct 20	60.7 kg	Reasonably Well
01 Oct 20	59.9 kg	Reasonably Well
18 Sep 20	60.2 kg	Reasonably Well
14 Sep 20	59.6 kg	Reasonably Well
13 Sep 20	60.1 kg	Reasonably Well
12 Sep 20	60.5 kg	Reasonably Well
08 Sep 20	61.2 kg	Reasonably Well
07 Aug 20	60.2 kg	Reasonably Well
04 Aug 20	61.2 kg	Reasonably Well
19 Jul 20	60.2 kg	Reasonably Well
14 Jul 20	61.1 kg	Reasonably Well
27 Jun 20	61.5 kg	Reasonably Well
26 Jun 20	62 kg	Reasonably Well
19 Jun 20	62.5 kg	Reasonably Well
13 Jun 20	63.1 kg	Reasonably Well
10 Jun 20	63.7 kg	Reasonably Well
06 Jun 20	63.9 kg	Reasonably Well
05 Jun 20	64.4 kg	Reasonably Well
04 Jun 20	65.3 kg	Reasonably Well
28 May 20	65.4 kg	Reasonably Well
18 May 20	65.9 kg	Reasonably Well
16 May 20	66.8 kg	Reasonably Well
15 May 20	67.3 kg	Reasonably Well
14 May 20	67.7 kg	Reasonably Well
05 May 20	68.1 kg	Reasonably Well
04 May 20	68.4 kg	Reasonably Well
02 May 20	68.6 kg	Reasonably Well
30 Apr 20	69 kg	Reasonably Well
29 Apr 20	69.4 kg	Reasonably Well
24 Apr 20	69.5 kg	Reasonably Well
23 Apr 20	69.9 kg	Reasonably Well
20 Apr 20	70 kg	Reasonably Well
19 Apr 20	70.2 kg	Reasonably Well
16 Apr 20	71.1 kg	Reasonably Well
15 Apr 20	71.3 kg	Reasonably Well
13 Apr 20	71.5 kg	Reasonably Well
10 Apr 20	71.6 kg	Reasonably Well
08 Apr 20	72.9 kg	Reasonably Well
29 Mar 20	73.9 kg	Reasonably Well
25 Mar 20	75.7 kg	Reasonably Well

Date Started: 16 Sep 19

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 78 kg
30 Nov 19	73.8 kg	Reasonably Well
01 Nov 19	74.3 kg	Reasonably Well
24 Oct 19	75 kg	Reasonably Well
12 Oct 19	75.3 kg	Reasonably Well
04 Oct 19	75.7 kg	Reasonably Well
02 Oct 19	76.2 kg	Reasonably Well
27 Sep 19	76.2 kg	Reasonably Well
25 Sep 19	76.6 kg	Reasonably Well
16 Sep 19	78 kg	Reasonably Well