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Down a little more.
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100.8 kg
Lost so far: 13.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1871 kcal
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Fat: 86.25g | Prot: 89.34g | Carbs: 144.75g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Pure Protein Chocolate Mint Cookie, Coffee-Mate Original Powder Creamer. Lunch: Italian Salad Dressing , Chicken Rice Soup, Quesadilla with Meat and Cheese. Dinner: Martini & Rossi Sweet Vermouth , Svedka Vodka, KFC Extra Crispy Chicken Drumstick, KFC Secret Recipe Fries (Individual). more...
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Losing 1.9 kg a Week
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FourWheeldrive's Weight History
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