Weigh In record (no journal entry) for 22 February 2023
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90 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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228 kcal
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Fat: 22.89g | Prot: 2.03g | Carbs: 3.14g.
Breakfast: Café, Aceite de Coco, Nestle Media Crema Table Cream, Leche de Almendras. more...
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Losing 2.3 kg a Week
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bevigaby's Weight History
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