Weigh In record (no journal entry) for 20 February 2023
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78.9 kg
Lost so far: 30.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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830 kcal
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Fat: 21.76g | Prot: 59.25g | Carbs: 105.00g.
Lunch: Dairy Queen Oreo Blizzard (Small). Dinner: No Name Garden Mixed Vegetables, Tuna. more...
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Gaining 9.5 kg a Week
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StomachMonkeys's Weight History
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